BodyBayu, LLC: Helping moms feel empowered in their journeys.
Empowered Mama, by BodyBayu, LLC, is the only program designed specifically for new and expecting moms that incorporates holistic practices, science-based pre/postnatal exercise regimens, and a system that works for your body, your life, and your goals.
Feel Empowered During Pregnancy and Postpartum
Moms who train with us feel stronger, more confident, and more energized during their pregnancies and in the postpartum stage
Meet Your Coach
Jasmin is a pre/postnatal fitness specialist, dancer, artist, and mom of twins. With over 5 years of experience in the fitness and wellness industry, she has helped countless women build strength, gain confidence, and fall back in love with themselves through fitness. Jasmin's mission is to help women feel truly empowered through their pregnancies and postpartum journeys.
Jasmin Fowler-Puja
Pre/postnatal fitness specialist
ABOUT US
What Makes Our Services Unique?
We believe that true well-being comes from within. We are committed to creating an experience that supports your mind, body, and spirit, empowering you to live your healthiest life whether this is your first pregnancy or your dozenth.
A flexible training program
Mindset practices and habit goals
Nutrition guidance made for moms
What Our Customers Say!
Read what our clients have to say about us
"The spa treatments here are top-notch! I felt completely relaxed and rejuvenated after just one session."
Ellie P.
“BodyBayu was great! Jasmin provided a program with a lot of structure to keep me on the right track with enough adaptability to incorporate new changes! Jasmin was always available for questions and encouragement! I feel like now I have the tools and the regiment to make some real progress!”
Lea T.
“I truly appreciate the check-ins and accountability you hold me to when you see that I have been pushing workouts back. I appreciate the ideas you give me to push on and the relief I felt knowing that others go through this "hump" at the beginning. The mental notes of why I want to do this helped hold myself accountable.”
“Jasmin's availability, support, and flexibility was really helpful. The app was super helpful as well, making it very easy to track measurements, weight, and progress. I learned that I feel better after I exercise. That even if I can't give it 110% I can make sure my form and patience is intact.”
“Coach Jasmin is really inspiring and motivating, all while being super understanding of your needs and constraints. She helped me make a specific plan to target my weak core and helped with injury prevention and recovery. She works with you and your schedule, no matter how complicated. She also helps identify weaknesses and works with you with actionable plans that see results! Just when you think you’ve given it your all, she’ll ask for more and you’ll be amazed at how much you can accomplish with her! Thanks, Coach Jasmin for always bringing it!”
Sadie F.
Contact Us to Learn More
Have questions about our services? Our team is here to assist you. Fill out the form below, and we’ll be in touch shortly.
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